Certifications
and Quality
Safety is a top priority for medical tourism, as all certified facilities have high quality and safety standards, with many having the same care and state-of-the-art technology to go through the same procedures you’d get from having them back at home.
Multidisciplinary
Approach
To achieve the best possible benefits before your surgery, you will be working with our nutritionist, and a bariatric psychologist to start with your lifestyle changes.
Unique Follow
Up Program
LIMARP’s integrative bariatric program, can offer long-term results to patients with obesity who want to achieve a healthy weight, a healthier lifestyle, and a greater wellbeing.
Psychological
Support
Weight loss surgery can also change your life in ways you might not expect. Our psychologists help you navigate these
changes, stay emotionally strong, and embrace your new journey with confidence.
Custom
Fitness plans
Exercise is essential to achieve the expected results. Our fitness experts design personalized workout plans that match your weight loss goals and progress, while understanding the unique challenges of bariatric patients.
Personalized
Nutrition plan
Exercise is essential to achieve the expected results. Our fitness experts design personalized workout plans that match your weight loss goals and progress, while understanding the unique challenges of bariatric patients.
Karla Insunza
Every bariatric journey at our Tijuana, Mexico clinic is a story of courage, commitment, and transformation. Each of these testimonials is a reflection of our mission: to transform lives through compassionate, high-quality care. Our patients don’t just lose weight—they gain confidence, improve their health, and rediscover their potential.
Emilio Codorniz
I’ve been feeling great throughout this process; my self-esteem, my image, my vitality, and my energy have all changed because I’m no longer overweight. I’m not as tired anymore, and I no longer eat until I feel stuffed. On the contrary, I’ve learned how to eat properly.
Shantal Maldonado
I spent years trying to lose weight with diets and exercise without success, and it was incredibly frustrating. I reached the point where I said, "I need help." From the moment I had my first appointment with Dr. Pompa, she gave me so much confidence, and I left feeling fully determined to go through with the surgery.
Anahí Ortega
The way the staff at LIMARP works makes you feel like they already know you. It’s not like a typical clinic where you’re treated as just another patient. They make you feel truly welcome. They’re incredibly kind, caring, and supportive. It’s so nice to come to a place where you feel seen and heard.
Sandra Hernández
Before my surgery, I struggled with both hypertension and diabetes. I began noticing results even before the procedure, as the preoperative diet helped me lose some weight. After the surgery, the weight came off quickly, and my life transformed completely. I am no longer diabetic or hypertensive, I no longer need medication, and I no longer feel constantly tired. It has truly been a life-changing, 360-degree transformation.
Karla
Insunza
Emilio
Codorniz
Shantal
Maldonado
Anahí
Ortega
Sandra
Hernández
- Certified Master Surgeon: First woman in the world certified as a Master Surgeon in Bariatric Surgery.
- Over 15 years of Experience Over 15 years of experience transforming lives through advanced surgical techniques.
- Internationally Recognized Recognized globally for her contributions to bariatric medicine.
Causes of Abdominal Swelling
Digestive Disorders: digestive issues like those of irritable bowel syndrome (IBS), chronic constipation, or being intolerant to certain foods, usually lead to distension and bloating. Now as for women, a bloating period can also worsen symptoms at certain times of the month.
Excessive Gas: Quite a lot of patients report feeling abdominal tension because of the trapped gas in the digestive tract, which usually leads to intense cramps and discomfort. Knowing the bloating meaning in this context can aid in identifying if gas is the cause of cramps or other symptoms.
Food Sensitivities: Typical triggers like lactose, gluten, and certain types of vegetables can cause notable bloating and distension. For individuals dealing with abdominal distension Tijuana, offers to work with a nutritionist or a specialist who can assist in identifying all of the specific foods that can cause your symptoms.
Fluid Retention: Hormonal changes, liver, and kidney issues, or conditions that can cause the body to retain fluids, this can result in there being abdominal swelling.
Surgical Recovery: After going through surgical procedures, such as a tummy tuck or liposuction, some patients often describe short-term distension as just a part of the healing process.
Abdominal Distension in Tijuana Treatments
For individuals suffering abdominal distension Tijuana regards finding the adequate treatment needed as crucial for long-term relief. Tijuana is home to some of the best experts in medical care, specialists who have focused their careers on digestive health and abdominal conditions. These are some of the most effective methods and treatment options available:
Dietary Changes: Usually, making changes to your diet is the first step to relieving distension. Specialists are able to identify the foods that incite bloating and distension, these being dairy or high-fiber foods, and can aid in creating a meal plan that can weaken the symptoms. This method involves finding efficient bloated stomach remedies that can help control and manage the symptoms, especially during flare-ups.
Probiotics and Medications: For individuals with frequent digestive issues, bloated stomach remedies, probiotics, or medicine can provide relief by enhancing gut health and minimizing the build-up of gasses, which can lead to feeling less distension.
Endoscopic Procedures: In special cases where there is a more serious issue, that is causing distension in the body, it could be a blockage or abnormality in the digestive tract, an endoscopic procedure can be helpful. This is a minimally invasive procedure and can bring about a clear and more exact diagnosis of what might be causing the abdominal swelling.
Surgical Interventions: If it is a basic issue like say a hernia that is causing the distension, then surgery may be needed. LIMARP Tijuana is renowned for offering patients an advanced surgical option that can fix the issues while also shortening the recovery time.
How to Manage Abdominal Distension?
Apart from considering searching for professional treatment, there are certain steps you can take to control and even prevent distension, while at home. Here are a few tips:
Hydration: Keeping hydrated can put a stop to fluid retention and aid in adjusting digestion, decreasing the possibility of feeling bloating and distension.
Diet Monitoring: Keeping an eye on what you eat and taking notice of how and what your body responds to in specific foods. This way you can be able to avoid any foods that can cause bloating and abdominal swelling.
Exercise: Regularly doing physical activity can help in passing gas through the digestive system, this helps stop gas buildup and cause distension.
Stress Management: The brain and the gut share a strong connection. Doing a bit of stress management by meditation, mindfulness, or yoga can minimize stress-related cramps and bloating, and improve digestive functions.
Step 1. Contact
Here’s what you can expect when you take the first step.
Reach out to us through our contact form or give us a call. One of our team members will get back to you to answer all your questions. Feel free to ask us anything—our priority is to ensure you feel completely comfortable, informed, and confident in your decision to pursue bariatric surgery in Tijuana, Mexico.
Step 2. Consultation
Consultation and Evaluation for Weight Loss options
After contacting us, we’ll arrange an initial consultation with Dr. Liza María Pompa. If you are outside Tijuana, Mexico, this can be done online or over the phone. You’ll discuss your weight loss goals, medical history, and explore your bariatric treatment options. Dr. Pompa will guide you through every detail to determine if bariatric surgery is the best path for you.
Step 3. Schedule Your Trip
Your Travel to Tijuana, Mexico for Weight Loss Treatment
Once your bariatric surgery is approved, a member of our team will contact you to schedule your procedure at a time that works best for you. To make your experience as smooth as possible, we’ll also assist with travel, transportation, and accommodations in Tijuana, Mexico, ensuring every detail is taken care of.
Step 4. Pre-surgery instructions
Prepare for your Weight Loss Journey
Before you travel to Tijuana, Mexico for your bariatric procedure, we’ll provide you with a detailed list of instructions, including dietary guidelines and post-surgery care tips, so you are fully prepared.
Step 5. Surgery Day
Your Surgery Day
On the morning of your bariatric surgery, it’s important not to eat or drink anything unless your doctor has specifically instructed you to take medication. Our surgical team will answer any last-minute questions you may have. For patients traveling to Tijuana from outside Mexico, pre-surgical tests will be conducted to ensure everything is in order. After that, you’ll be taken to the surgical room, where general anesthesia will be administered. Once you're fully comfortable, Dr. Pompa will begin your procedure.
Step 6. Recovery
Prepare for your Lifestyle Changes
After your bariatric surgery, you’ll stay in one of our private recovery rooms, where our staff will monitor your progress and provide around-the-clock care. Most patients stay in Tijuana, Mexico, for 2-3 days to ensure a smooth recovery process before heading home.
Step 7. Long-term Follow Up
We offer a comprehensive long-term support program with our nutritionists and psychologists
In addition to in-clinic follow-up appointments, LIMARP offers a comprehensive long-term support program. This includes ongoing virtual consultations for patients outside Tijuana, Mexico, regular progress check-ins, and support from our nutritionists and psychologists to help you maintain your results and achieve lasting change.
Contact
Consultation
Your Trip
Pre-surgery
Surgery
Recovery
Follow Up
