There are numerous methods for achieving weight loss, but it can be difficult to maintain results. Our bariatric center offers nutrition planning for patients in Tijuana, Mexico, and abroad. These plans can be tailored to each patient’s needs based on weight and level of obesity, overall health, and ability and willingness to lose the excess weight. Our integrative bariatric program offers both surgical and non-surgical weight loss solutions to help each patient make realistic changes for a healthier lifestyle. As an initial, non-surgical treatment, Dr. Liza María Pompa González’s nutrition specialist educates patients on healthy eating.
Candidates for Nutrition Planning
As a bariatric surgery patient, you will receive nutrition planning to improve your health prior to the procedure, as well as specialized postoperative nutrition for a successful recovery. You can also take advantage of our nutrition planning services if you are not undergoing surgery. All nutrition and physical activity plans are supervised by a doctor for safe and effective weight loss.
Each program is also personalized to meet each patient’s needs based on their current weight, goals, health conditions, physical ability and more. Patients will receive specific, individualized instructions on how to include nutritious food in their daily diet, practice portion control and increase physical activity.
Nutrition Plans
Our nutrition specialist can meet with local patients to educate them on developing new, healthier eating habits. We can also provide nutrition counseling to international patients as well. Each patient will learn how to choose healthy foods and will receive tips for nutritious, cost-conscious meals. At LIMARP®, we teach our patients to practice mindful eating, you will learn to recognize when you are full and train your body to become fuller faster. Patients will also receive specific, individualized instructions on reducing their food and calorie intake while increasing physical activity. Closely following your personal nutrition plan can lead to long-term weight loss success and improved overall health.
Safe Weight Loss
Our personalized nutrition and physical activity plans are medically supervised to provide our patients with the safest and most effective methods for lasting weight loss. You should aim to lose one half to one kilogram, or one to two pounds, per week. Slow and steady weight loss with good nutrition is the safest and most effective way to lose excess weight and achieve long lasting results. Be wary of fad diets or other weight loss plans or programs that promise significant weight loss over a short period of time. These methods are unsafe and do not typically provide lasting results.
Achieve Lasting Results
Our nutrition plans can help you achieve your goals and make lasting, drastic improvements to your overall health and quality of life. If you’re ready to begin your weight loss journey, contact us today to schedule your consultation.