Shantal Maldonado

Hello everyone, my name is Shantal Maldonado, I am 35 years old, originally from Querétaro, and I underwent bariatric surgery […]

Hello everyone, my name is Shantal Maldonado, I am 35 years old, originally from Querétaro, and I underwent bariatric surgery on March 28, 2022. Below, I share with you my journey towards a healthier lifestyle and how LIMARP and Dr. Liza María Pompa González have been instrumental in this process.
Why did I decide to have surgery?

Since my teenage years, I was a high-performance athlete and I was always in very good shape. However, when my sports career ended, I lost control over my diet and decreased the amount of exercise I did. As the years went by, my weight gradually increased. I tried multiple diets and exercise routines, but after having two children and facing daily responsibilities, I no longer saw the desired results.

The frustration of not being able to reach a healthy weight despite all my efforts led me to consider that I needed help. Someone suggested the possibility of bariatric surgery to me, and although I was initially skeptical, a doctor friend of my husband recommended that I explore this option further.

Choosing LIMARP

I am a person who researches and evaluates all options before making a major decision. I started meeting with acquaintances and family members who had undergone similar procedures. Most of them recommended LIMARP and Dr. Liza María Pompa González. What convinced me most was hearing about the comprehensive postoperative follow-up offered by LIMARP, which includes psychological and nutritional support, crucial aspects for the long-term success of the surgery.

Preoperative Process and Surgery

The preoperative process was not easy, but it was manageable thanks to my commitment to myself. I mentally prepared myself for the change and followed all the instructions of the LIMARP medical team. On the day of the operation I was calm and confident thanks to the professionalism and empathy of the team.

The operation itself was surprisingly light for me. Having gone through two C-sections, I expected a lot of pain and discomfort, but I was pleasantly surprised by the lack of pain and the quick recovery. The medical team made me feel like I was recovering at home, always attentive and humane.

Postoperative Follow-up

Postoperative follow-up has been crucial to my success. I continued with my regular appointments with the nutrition and psychology team, who helped me better understand my nutrition and make sustainable changes to my lifestyle. This support has not only been important for me, but has also had a positive impact on my family.

My approach to food shopping changed radically. I now shop consciously, avoiding buying unhealthy foods for both myself and my family. This change in habits has benefited my children, who now prefer healthier options.

Recommendations and Reflections

I would recommend LIMARP and Dr. Pompa without hesitation. Transparency in my experience has been instrumental in helping others consider this option. I believe it is important to accept and seek help when we need it, and LIMARP offers the support necessary to achieve a successful and sustainable transformation.

For all those who struggle with their weight and cannot find a solution, I encourage you to explore the option of bariatric surgery and commit to your health and well-being. This journey not only improves your physique, but also your mental health and overall quality of life.

Conclusion

I am immensely grateful for the decision I made and for the constant support of LIMARP. Bariatric surgery has transformed my life and that of my family in a positive way. If you are considering this path, I encourage you to do your research, seek support, and commit to it.